How boredom can be good for you

Embrace boredom and make it work for you

Stars Insider

03/11/20 | StarsInsider

HEALTH Psychology

Most of us can't stand the thought of being alone doing nothing for an extended period of time. Boredom can be terrifying sometimes, and we do everything we can to distract our minds as a result. We lack stimulation and get frustrated by not having any, leading to an array of emotions, ranging from frustration to shame.

But what if boredom wasn’t as bad as we thought? What if it could actually make us more productive and creative?

Intrigued? Browse through this gallery and start making boredom work for you.

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