How stress can harm your physical health
Try and keep your stress levels low
Modern life is difficult. People are under all kinds of stress, whether this is to do with lack of work, working too hard, or family and relationship problems, just to name a few serious issues. Indeed, some people throw the word "stress" around rather flippantly, when in reality it can be highly dangerous and even deadly.
Take a look through the following gallery to find out how stress can harm your physical health.
FOOD Healthy eating
LIFESTYLE Life hack