The Mézières method: how and why it works

It's Bone and Joint Action Week

Stars Insider

14/10/21 | StarsInsider

HEALTH Posture

Although the holistic system has heavily influenced modern treatments like physiotherapy and is still practiced today, the Mézières method is somewhat unknown to the general public. Scientifically proven to work to treat many ailments, the Mézières method is educational in its nature.

It could be another valuable tool for your well-being, somewhat lost in our modern culture grounded in demand for immediate (and often short-term) results. But what exactly is it? And how does it work?

Click through the gallery to find out!

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