Holistic skincare rules to live by
November is Healthy Skin Month
The skin is the largest organ in the body and cannot be considered just in terms of beauty. It carries out many important functions such as protecting us from the sun and regulating body temperature. For truly healthy skin, we have to take a holistic approach and consider all of the internal and external factors that affect it.
There have been many new challenges for our bodies recently, from increased stress to mask-induced acne! It's clearly a good time to reflect on our skincare and skin goals. Click through the following gallery to learn about five key principles to remember when caring for your complexion.
HEALTH Human body
FOOD Healthy eating