When we think of mental health, it is often in an isolated capacity. As if mental health has only to do with the mind. On the contrary–the mind and the body are inextricably linked.
The brain is the switchboard for the body, therefore when things are not going well in your mind, it sends signals to your body so that you realize that something is wrong. For example, have you ever felt a headache when you are under extreme stress? Or had stomach problems when you feel anxious?
From back pain to eyesight issues, click through this gallery to learn about the connection between the emotional brain and the body.