See Also
See Again
The worst things you can do before going for a run
Many of us have been guilty of these mistakes
© Shutterstock
Running is one of the most popular forms of exercise. But with so many people doing it, it's natural that many of us unknowingly make mistakes. From diet to gear, there are indeed many things we should consider before going for a run. But fear not: in this gallery we look at the things you shouldn’t do before running.
Ready, set, click on!
RECOMMENDED FOR YOU
HEALTH
Memory
23 hours ago
HEALTH
Hormones
18/03/24
HEALTH
Medical history
18/03/24
HEALTH
Women's health
15/03/24
HEALTH
Human body
15/03/24
HEALTH
Illnesses
15/03/24
HEALTH
Medical science
15/03/24
HEALTH
Illnesses
15/03/24
HEALTH
Health news
15/03/24
HEALTH
Nutrition
15/03/24
HEALTH
Colon health
15/03/24
HEALTH
Women's health
15/03/24
HEALTH
Wellness
14/03/24
HEALTH
Cycle syncing
14/03/24
HEALTH
Pregnancy
14/03/24
HEALTH
Mental health
14/03/24
HEALTH
Nocturia
14/03/24
HEALTH
Sun
13/03/24
HEALTH
Diseases
12/03/24
HEALTH
Symptoms
11/03/24
HEALTH
Incidents
11/03/24
HEALTH
Animals
11/03/24
HEALTH
Nutrition
11/03/24
HEALTH
Women's health
08/03/24
HEALTH
Outbreaks
08/03/24
HEALTH
Acupuncture
08/03/24
HEALTH
Illness anxiety disorder
08/03/24
HEALTH
Lifestyle
08/03/24
HEALTH
Obsessive-compulsive disorder
08/03/24
HEALTH
Sickness
08/03/24
HEALTH
Lifestyle
08/03/24
HEALTH
Longevity
08/03/24
HEALTH
Drinking
08/03/24
HEALTH
Essential oils
08/03/24
HEALTH
Heart
06/03/24
HEALTH
Lymphatic system
06/03/24
MOST READ
- Last Hour
- Last Day
- Last Week
-
1
CELEBRITY Relationships
-
2
HEALTH Lifestyle
-
3
LIFESTYLE Humor
-
4
LIFESTYLE Religion
-
5
MUSIC Retrospective
-
6
CELEBRITY Accessories
-
7
LIFESTYLE Vikings
-
8
HEALTH Lifestyle
-
9
LIFESTYLE Society
-
10
LIFESTYLE 2024 japan earthquake