What's so special about antioxidants?

Did you know that our bodies produce them naturally?

Stars Insider

12/09/22 | StarsInsider

HEALTH Compounds

We hear a lot about antioxidants and how good they are for our health, but what are they, really? Many of us have a somewhat clear idea of what macronutrients (protein, fat, carbs) and micronutrients (vitamins and minerals) are, but when it comes to antioxidants and free radicals, things can get a bit cloudy. 

In this gallery, you'll discover what's so special about antioxidants. Curious? Then click on!

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