Is your nervous system haywire?
Feeling overwhelmed can be a sign
Chronic stress is a common feature of modern life. Over time, this state can really impact mental health. What’s more, changes to our state are happening on a physical level if we experience a prolonged stress state. Enter: the nervous system. Dysregulation is a big word, but it’s what occurs in the body to protect us from a threat.
When healthy, we return to normal after the threat has passed. When dysregulated, we might feel out of control or completely apathetic. Sound familiar? Then click on this gallery to find out more.
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