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Effects of a fruit-only diet on your body

Fruits alone are insufficient to provide the nutrients we need

Effects of a fruit-only diet on your body
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StarsInsider
22/05/2025 07:00 ‧ 1 month ago | StarsInsider

HEALTH

Fad diet

When it comes to dieting, there is no shortage of options to try, from plant-based to keto. Occasionally, people try the fruitarian diet, which involves eating primarily fruits. Even Apple founder Steve Jobs dabbled with this way of eating. But what happens to your body if you only eat fruit? While only eating whole, natural foods from the earth sounds healthy, this diet can cause many health problems.

If you're keen to discover what would happen to your body if you only ate fruit, click through this gallery now.

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