According to research published in January 2025, the number of dementia cases is set to rise in the coming decades. Indeed, the number of people in the US that are diagnosed with the degenerative brain disease is expected to double by 2060, reaching around one million cases per year.
Although there are genetic factors that influence the likelihood of a person developing dementia, there are also certain lifestyle choices we can make, particularly during mid-life, if we want to reduce the risk.
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