Sedentary work linked to 37% higher risk of insomnia-like symptoms

What you need to know

Stars Insider

22/01/25 | StarsInsider

HEALTH Sleep

A new study published in the Journal of Occupational Health Psychology has linked a sedentary work lifestyle with a 37% rise in the risk of insomnia-like symptoms. It's important to understand this study and what things you can do to ensure you are well-rested and able to live your life to the fullest each day. In this gallery, you'll learn more about which jobs are most applicable to this study, the different types of sleepers, and tips for sleeping better.

Curious about what this study had to say? Click through now.

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