I WANT TO SEARCH FOR

The bizarre history of home fitness

From VHS to Instagram

The bizarre history of home fitness
Anterior Seguinte

© Getty Images

João Curro
26/08/2024 15:30 ‧ 9 months ago | StarsInsider

LIFESTYLE

Health and fitness

Nowadays, we have easy access to tools that allow us to work out from home. Even with no equipment, a quick search on the Internet can provide us with a home workout in seconds. But it wasn't always like this. In fact, the whole home fitness industry didn't really take off until the '80s.

Indeed, the evolution of home fitness is an interesting one, and in this gallery we show you why. Click on!

SHARE THIS ARTICLE

RECOMMENDED FOR YOU