The bizarre history of home fitness
From VHS to Instagram
© Getty Images/BrunoPress
LIFESTYLE Health and fitness
Nowadays, we have easy access to tools that allow us to work out from home. Even with no equipment, a quick search on the Internet can provide us with a home workout in seconds. But it wasn't always like this. In fact, the whole home fitness industry didn't really take off until the '80s.
Indeed, the evolution of home fitness is an interesting one, and in this gallery we show you why. Click on!
FOOD Healthy eating
LIFESTYLE Life hack