The bizarre history of home fitness

From VHS to Instagram

Stars Insider

15/10/21 | StarsInsider

LIFESTYLE Health and fitness

Nowadays, we have easy access to tools that allow us to work out from home. Even with no equipment, a quick search on the Internet can provide us with a home workout in seconds. But it wasn't always like this. In fact, the whole home fitness industry didn't really take off until the '80s.

Indeed, the evolution of home fitness is an interesting one, and in this gallery we show you why. Click on!

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