Introducing forest bathing: the Japanese answer to stress relief
Learn about the latest trend in preventative medicine
It is a truth universally acknowledged that stress can have a seriously negative impact on our health. It has a role to play in a huge number of conditions such as high blood pressure, heart problems, and depression.
Traditionally-advised methods for combating stress include regular exercise and a good night's sleep. But a new form of stress relief has arrived from Japan and it's taking the world by storm.
Check out this gallery to learn all about forest bathing, the Japanese answer to stress relief.
LIFESTYLE Animal kingdom
CELEBRITY Celebrity deaths
LIFESTYLE Victory in europe day
HEALTH Middle age