How to tell if you're an empath

And some self-care tips for those sensitive souls!

Stars Insider

17/07/21 | StarsInsider

LIFESTYLE Emotions

Empathy is one of the most important qualities a person can have. Sensitivity and understanding towards others are signs of emotional intelligence and are essential skills for building strong relationships. Empaths are different from the average person in that they feel empathy at a much higher level. They don’t just feel for someone, they feel with someone.

The big challenge for empaths is to be compassionate without absorbing the stress of the people around them. They are natural carers and givers, but they often struggle to ask for help themselves when the well is dry. Click through this gallery to discover some of the key personality traits of an empath, and learn a few important self-care tips.

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