A helpful guide to self-forgiveness

The complex art of letting go

Stars Insider

01/06/21 | StarsInsider

LIFESTYLE Wellness

To live a life that isn’t full of shame, we must forgive ourselves for our mistakes. Often, we would sooner forgive a stranger for their wrongdoings rather than ourselves for our own, even if they made the same mistake as we did. Self-forgiveness can be a difficult thing to wrap our heads around. Often it’s referred to in a way that makes us imagine that we are supposed to very deliberately and consciously let go of our anger and sorrow. In reality, it’s a little more complex than that. Learning how to let go, move on, and forgive yourself may be one of the most beneficial things you learn to do in life.

To begin to understand how you can, click through this gallery.

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