The unique power of ritual

The anxiety-reducing effects of ritualistic behavior

Stars Insider

24/09/21 | StarsInsider

LIFESTYLE Religion

Rituals have been around since as long as humanity can recall, in their many forms and guises. Given their association with religion, we often think of rituals as a way to live out our beliefs and nothing more. However, scientists are now beginning to think that performing rituals can produce anti-anxiety effects that could have a wide application in our everyday lives.

Check out this gallery to learn about the surprising power of ritual.

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