The unique power of ritual

The anxiety-reducing effects of ritualistic behavior

Stars Insider

24/09/21 | StarsInsider


Rituals have been around since as long as humanity can recall, in their many forms and guises. Given their association with religion, we often think of rituals as a way to live out our beliefs and nothing more. However, scientists are now beginning to think that performing rituals can produce anti-anxiety effects that could have a wide application in our everyday lives.

Check out this gallery to learn about the surprising power of ritual.


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