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Stop doubting yourself -

One villain of spontaneity is self-doubt. The more you feel like you can’t do things, the more likely you won’t. Spice up your life by telling yourself that you can do it, and you will.

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Talk to a stranger -

Many might feel uneasy at striking up a conversation with a stranger. But in most cases it will be a nice interaction. Even if it doesn't lead to a friendship or a potential love interest, it can be an interesting and insightful exchange.

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Keep days open -

Have a day that you don't plan for anything and see where it takes you. This can also be done next time you’re on vacation. It's the best way to explore and be more spontaneous.

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Go to a movie without seeing the trailer -

Spare yourself from any surprises or possible spoilers by not seeing the trailer before going to a movie. This will leave you even more intrigued and startled while seeing it.

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Go out with someone you don't know -

Going out on first dates can be a bit daunting, especially if you don't know the person. But this is great for stepping out of your comfort zone. Even if it doesn't evolve to a second date, maybe you made a friend or just had an interesting experience.

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Go to a party without knowing anyone but the host -

Some social situations can be very scary, especially if you're going at them alone. But there are benefits to this, too. By going to a party where you just know the host, you'll be forced to socialize with new people, which is great for making new friends.

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Do something more meaningful -

Activities like watching TV and surfing the web can become a major waste of time when done unconsciously. Indulge yourself in an activity that can teach you something new, like reading a book or learning a new dance.

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Put away your phone -

Phones are one of the biggest distractions in modern society. So if you put it away for an hour or an afternoon, you'll be more willing to get up and get something done.

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Take a walk without a destination -

By randomly walking without a destination, you'll be going on a little adventure. Not only is this great to clear your mind and get your body moving, but you might even discover something new.

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Try a new place for lunch -

While at work, you might be used to bringing your own lunch or going to the same lunch spot. But why not try a new place to change things up? It'll be fun to discover a new place, and could give you a chance to bond with your colleagues.

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Hang out with people you don’t normally see -

It's easy to stay in the same social bubble and hang out with your closest friends. But once in a while, reach out to someone who you don't normally see. It can be a nice moment to catch up and reconnect.

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Give someone you love a random gift -

Giving someone you love a random gift is thoughtful and demonstrates that you care. It's also a nice way to re-confirm the connection and appreciation.

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Visit a friend in another city -

With daily routines and distance, it can be difficult to meet up friends who live in different cities, and even countries. So one thing you can do is visit them. It will be a nice moment to catch up, and is also a change in environment. 

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Go to a concert alone -

Have you ever wanted to go to a concert but couldn't find anyone to go with? If yes, then you should just go alone. It might feel awkward at first, but when the music starts everyone will be enjoying it together and you won't feel alone.

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Throw a party and invite all your neighbors -

Sometimes we have no idea who our neighbors are, which can be a bit sad considering that you live close to each other. One way to break the ice and create a bond is to throw a party and invite all your neighbors over.

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Go on a solo trip -

Going on a solo trip can be very spontaneous and wake up your adventurous soul. The best way to do it is to not have any plans and just wander around discovering new people, tastes, and smells.

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Ask coworkers out for drinks -

Bonding with your coworkers in a less formal setting, like in a bar, is a great way to connect and build relationships. Not only that, but you might also develop friendships.

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Eat something you’ve never heard of before -

Go wild with your taste buds and try eating something you’ve never heard of before. Be it a new ingredient you found in the supermarket or a foreign dish at a restaurant.

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Accept invitations you don’t want to take -

Sometimes there might be the tendency to just say no to invitations and stay at home. This might be out of shyness or self-doubt in social interactions. So, next time, be brave and say yes to an invitation you might at first feel doubtful about.

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Try cooking a new recipe -

It's easy to fall into the habit of cooking a handful of the same recipes. This might make you feel bored and uninspired in the kitchen. The best way to change things up is to try out a new recipe. Maybe it might become a household success!

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Call an old friend to see how they're doing -

With our daily routines, it's usually more common to text during the day. The problem is that these messages aren't always meaningful and deep. Usually by calling an old friend, you will get so much more from that conversation than just short messages.

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Explore a new neighborhood -

It's common for us to hang out in the same parks and cafés. Take an afternoon and go on a little adventure in a different neighborhood. You will certainly make some wonderful discoveries.

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Buy clothes for a trip you haven’t planned -

If you have some money saved on the side, why not do something fun, like buying an outfit for a trip you haven’t planned? Maybe it's a dress that you'll wear in the Maldives or a pair of sneakers for a trip to London.

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Wear something completely ridiculous -

Be it at home or out with friends, why not go a little crazy with your outfit? Maybe heads will turn, but who cares if you're happy? Explore and have fun.

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Don’t order the same thing from the same restaurant twice -

When we have our go-to pizza or favorite ramen, we tend to stick to it when ordering it at home. But usually the menu is filled with different and exciting meals, so why not explore some new dishes?

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Commute home from work on a new route -

Yes, after work you probably just want to rush through the same route you know works. However, there's something therapeutic and adventurous about driving on a lesser-known route.

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Walk into the first bar you pass -

It's common to just head straight to a bar you know or wander a bit before choosing a spot. There's often some doubt over choosing the first bar you see, but change that up and you might discover a cool new place.

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Sign up for a random class -

Be it a marketing class or a language course, it's always fun to learn something new. Be curious and sign up for whatever it is.

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Do something new every day -

Whether it’s placing a different order when you’re out on your daily coffee run or meditating for five extra minutes, these are small moments that will break you from your routine and eventually get you out of your comfort zone for a more spontaneous life.

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Do what you want -

Forget the rules and do whatever makes you happy. Life is for living, and it's important to remember that. So have that delicious piece of chocolate or book an extra vacation day—it's your life!

Sources: (The Guardian) (Elite Daily) (LovePanky)

See also: Are you emotionally mature? Here are the signs

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