What is emotion coaching, and how can we practice it?

A tried-and-tested approach to regulating emotions

Stars Insider

20/05/22 | StarsInsider

LIFESTYLE Psychology

Have you ever wondered what is the best approach when it comes to helping children deal with trauma? Is it best to broach the topic, or leave it well alone? And if it's better to discuss things, what should you say?

Enter emotion coaching, the practice of talking to children about trauma in a way that teaches them empathy, as well as the ability to regulate their own emotions. Check out this gallery to learn about emotion coaching and how we can practice it.

COMMENTS

Campo obrigatório

Don’t miss out...


on the latest TV shows, movies, music, and exclusive content from the entertainment industry!

I accept terms & conditions and privacy policy.
I want to receive Exclusive Offers from partners (advertising)

You can easily unsubscribe at any time
Thank you for subscribing