It's common today to see social media influencers and others in your life who are always on the grind and working to improve themselves. While being the best version of yourself is aspirational and great if achieved, it can easily lead to betterment burnout. If you pile too many things on your plate or try to do everything all at once to be "better," you might end up feeling tired, anxious, and overwhelmed. It is important to follow the tips in this guide to make changes at a sustainable rate and in ways that matter.
Curious about betterment burnout and how to avoid it? Click through now.