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"Are you sure you're ready for this?" -

It may make them question their readiness and could add unnecessary stress during an already emotional time.

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"You look like you're having twins!" -

Commenting on someone's size can be hurtful, especially since pregnancy affects everyone differently.

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"You're glowing!" -

While meant to be positive, it can make some feel self-conscious, especially if they're experiencing pregnancy-related discomforts.

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"You look so tired! Are you feeling okay?" -

This can remind them of their fatigue and discomfort, making them feel like they can't handle it.

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"You really shouldn’t eat/drink/do that when you're pregnant." -

Though often well-meaning, this can feel controlling or judgmental, as the pregnant person is already making choices based on their health.

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"Are you hoping for a boy or a girl?" -

Some people may not care about the baby's gender and simply want a healthy baby. This question can create unnecessary pressure to have a preference or share expectations.

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"You must be so relieved when the baby's out!" -

This can make someone feel like their pregnancy isn't important, only the baby's birth.

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"Are you sure you want a baby at your age?" -

This can be seen as judgmental and dismissive, especially if they have been planning for the pregnancy.

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"Are you sure you're eating enough?" -

Pregnancy diets are personal, and this comment could imply that they aren’t taking care of themselves.

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"You don’t look pregnant, are you sure you are?" -

This can make them feel insecure about their body's changes or worry they aren't showing enough.

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"Your body is going to change so much!" -

This comment might make them feel anxious or self-conscious about the physical changes they will undergo.

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"Do you really need that much food?" -

Commenting on their appetite can lead to guilt or body image concerns, especially when it’s often out of their control.

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"Pregnancy brain is so real!" -

It can feel dismissive to their intelligence, as this phrase can belittle any forgetfulness or lack of focus during pregnancy.

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"You're eating for two!" -

While meant to be playful, it can create unnecessary pressure around food intake and body image issues.

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"Are you having a natural birth?" -

Birth preferences are personal, and asking about it can make someone feel judged for their choices, whether they plan for an epidural, C-section, or unmedicated birth.

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"Don't you want to have a career before kids?" -

This can imply that their choice to start a family over focusing on career is invalid, and it may cause guilt.

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"Are you sure you want to have a baby with all that’s going on?" -

Commenting on the timing or situation of their pregnancy may undermine their personal choice and make them feel unsupported.

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"You're lucky you're not working!" -

This can be dismissive of their exhaustion or challenges, suggesting that pregnancy is an easy pass from responsibilities.

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"Well, when I was pregnant..." -

Comparing their pregnancy to someone else's experience can minimize their struggles or challenges and may make them feel like their experience isn't valid.

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"I can't believe you're having another one!" -

Making assumptions about family planning can make them feel judged or self-conscious about their choices.

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"Are you planning to breastfeed?" -

This may feel intrusive or judgmental if they have different plans for feeding their baby.

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"Can I touch your belly?" -

Asking to touch someone's belly can feel invasive and uncomfortable, as not everyone is comfortable with physical contact during pregnancy.

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"Are you going to quit your job when the baby comes?" -

This can be intrusive and may imply that their choice to continue working or stay home is being judged. It's a personal decision and should be respected.

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"Sleep now because you will never sleep again." -

While intended to be humorous, this can be discouraging and may make them anxious about the challenges ahead. Every new parent's experience with sleep is different.

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"Enjoy your life while you still can." -

This implies that life after having a baby will be difficult or less enjoyable, which can add unnecessary pressure and make them feel anxious about the future.

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"You know, it's really 10 months." -

This statement can feel dismissive, as it focuses on a technical detail rather than acknowledging the person's experience. It might come across as trivializing the pregnancy journey.

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"I thought you didn't want kids!" -

This can be hurtful and judgmental, especially if their pregnancy was unexpected or if they've since changed their mind. It questions their current situation without understanding their personal journey.

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"Was it a surprise?" -

Asking about the nature of the pregnancy can be sensitive, as it may bring up personal or private details the individual is not ready or willing to share, making them feel uncomfortable.

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"You're still pregnant?" -

This can be uncomfortable and discouraging, especially if the person has been pregnant for a longer time than expected. It may imply impatience or that they should have already given birth.

Sources: (Healthline) (Stylist) (BBC)

See also: Pregnancy myths people still believe

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