Unhealthy condiments and their best substitutes
Small changes your health will thank you for!
© Shutterstock
Condiments can significantly impact your meal's healthiness. Even seemingly innocuous salad dressings can pack excessive salt and saturated fats. But while our evolutionary instincts drive us to crave high-energy foods, we now have abundant food options. The challenge? A hint of condiment can quickly turn into a heavy pour!
Yet you can still enjoy condiments while making healthier choices. Discover the best and worst options in this gallery. Simply click on!
RECOMMENDED FOR YOU
FOOD
Curiosities
15 hours ago
FOOD
World cuisine
26/04/24
FOOD
Culinary arts
25/04/24
FOOD
Home cooking
24/04/24
FOOD
Baked goods
24/04/24
FOOD
Usa
23/04/24
FOOD
Diet
22/04/24
FOOD
Fast food
17/04/24
FOOD
Japan
16/04/24
FOOD
Home
16/04/24
FOOD
Recipes
16/04/24
FOOD
Environment
15/04/24
FOOD
Fun facts
15/04/24
FOOD
Dishes
11/04/24
FOOD
Beverages
09/04/24
FOOD
Diet
09/04/24
FOOD
Meal suggestions
05/04/24
FOOD
Cooking
04/04/24
FOOD
Global gastronomy
03/04/24
FOOD
Drinks
29/03/24
FOOD
Cooking
28/03/24
FOOD
Cuisine
28/03/24
FOOD
Cuisine
28/03/24
FOOD
Typical dishes
25/03/24
FOOD
Fine dining
22/03/24
MOST READ
- Last Hour
- Last Day
- Last Week
-
1
CELEBRITY Relationships
-
2
LIFESTYLE Throwback
-
3
LIFESTYLE Catholicism
-
4
LIFESTYLE Home remedies
-
5
LIFESTYLE Putin
-
6
FOOD Fine dining
-
7
LIFESTYLE Emotions
-
8
TRAVEL Nations
-
9
LIFESTYLE History
-
10
LIFESTYLE Usa