How to set up the perfect home gym
Start working out from the comfort of your home
HEALTH Health and fitness
Exercising is an essential part of life. As humans, we ought to move, but instead, many of us have a sedentary lifestyle and spend hours sitting in front of a computer.
With our increasingly busy lives, we end up skipping the gym, sometimes because we’re simply too tired to go through the whole process of getting to the gym and facing everything that comes with it (e.g. rush hour traffic, a crowded weight room, etc).
For this reason, many of us dream about having our own gym. Can you imagine not having to pay for a gym membership, commuting to the gym, waiting to use machines, and dealing with all your pet peeves?
Sounds great, right? And yes, we know that many of us don’t have the space, nor the money, to set up a home gym. But while space and budget are the main constraints, with the right planning, you might just be able to build your own workout den and make your dream come true.
In this gallery you’ll find a detailed step-by-step guide on how to set up the perfect home gym. You might not be able to buy every single piece of equipment, but you’ll learn that even with little space and little money, you can set up a functional home gym.
Click through and start building your home gym today!
HEALTH Human body