How to reduce the risk of relapse

When we give up an addictive substance like alcohol or tobacco (or anything else addictive for that matter), we are likely to not only experience physical withdrawals like the ones we see in movies such as ‘The Basketball Diaries’ (1995) and ‘Trainspotting’ (1996), but we will also experience huge psychological setbacks. These are influenced by our environment, the company we keep, our diets, and so on. It’s best to avoid relapse for obvious reasons. And there are some steps we can take when giving up an addiction to carry you through. To learn what they are, click through this gallery.