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Do you have regular anxiety or an anxiety disorder?

Learn how to tell difference between them

Do you have regular anxiety or an anxiety disorder?
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StarsInsider
09/06/2025 18:45 ‧ 2 weeks ago | StarsInsider

HEALTH

Mental health

If you feel anxious just before giving a presentation or taking an exam, it's probably completely normal. In fact, there are all sorts of situations in life that trigger a healthy anxious reaction. However, if you feel constantly worried about situations that are very unlikely to arise and are anxious to the point that it interferes with your life, you may have an anxiety disorder on your hands.

While it can be difficult to tell the difference between normal anxiety and an actual anxiety disorder, there are certain things to look out for. Check out this gallery to learn more.

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