A recent study has identified immune resilience as key to healthy aging and longevity. According to research, a person with high immune resilience has a 69% lower mortality rate and a biological age advantage of up to 15 years. They are also less likely to fall victim to a host of diseases and illnesses. But what exactly is immune resilience, and how does it impact your health and lifespan?
Click through this gallery and find out your survival advantage.