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Is an apple a day really good for you?

Does it keep the doctor away?

Is an apple a day really good for you?
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StarsInsider
01/07/2025 16:00 ‧ 6 hours ago | StarsInsider

HEALTH

Food

Does an apple a day keep the doctor away? Scientific studies prove that eating this humble fruit on a regular basis certainly has a positive affect on our health. And while an apple a day may or may not be associated with fewer visits to the doctor, the daily consumption of apples certainly offers numerous benefits for disease prevention and long-term well-being.

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