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Why you have nightmares (and what you can do about it)

Discover what creates the nightmares that wake you up at night

Why you have nightmares (and what you can do about it)
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StarsInsider
18/07/2025 18:00 ‧ 5 hours ago | StarsInsider

LIFESTYLE

Dreams

Have you ever had terrifying dreams and woken up in the middle of the night with cold sweats, trying to make sense of what happened? Why do we have so many nightmares? Is it possible to get rid of them? We have the answers, so click through the gallery and reveal them.

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