Practice makes perfect: how to practice any skill effectively
Top tips for honing your practice method
The saying "practice makes perfect" is one of the oldest in the book. No one is a stranger to the idea that repeating an action will help us improve our performance of that action.
But what is new to many people is the idea that there is right way to practice. Slogging away for hours on end is not necessarily the most effective method of improving a skill.
Check out this gallery to learn how to practice any skill effectively.
HEALTH Circadian rhythm