How to effectively manage change and transition

Because change is never easy

Stars Insider

21/06/22 | StarsInsider


Although life would be boring if it always stayed the same, most of us don't like change. Even changes that are obviously for the better can put our minds and bodies under a significant amount of stress. Luckily for us, there are things we can do to manage change and transition-induced stress.

Check out this gallery for some tips on how to manage change and transition.


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