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Science-confirmed benefits of having friends

Discover how important friendships truly are

Science-confirmed benefits of having friends
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Isabela Neves
20/12/2024 19:30 ‧ 5 months ago | StarsInsider

LIFESTYLE

International friendship day

An authentic friendship is one of the most wonderful things in life. Good friends bring laughter and joy to daily activities, and support you during hard times. You can trust them to respect your boundaries, even when you disagree with one another. Healthy friendships also involve mutual support, and, on top of that, it's good for your health.

It's a common misconception that you need to have tons of friends to be happy. Studies have revealed that it's not about the number of friends, but rather the quality that leads to true happiness. And having good friends can truly benefit your life in incredible ways.

To find out more, check out the following gallery. Click on!

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