Separation anxiety: what it really is, and how to cope

Do you suffer from separation anxiety?

Stars Insider

26/05/23 | StarsInsider

LIFESTYLE Mental health

Separation anxiety isn't only present in children. Adults can also suffer from it, which can be very serious. While it's normal for anyone to feel loneliness and uneasiness about being away from loved ones, it can put a strain on relationships when it causes distress and feels out of control. It can also lead to extreme fear that bad things will happen to important people in one's life. This is when it may require attention.

Intrigued? Click on to understand the characteristics, causes, and how to cope with separation anxiety.

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