Why you should never eat bananas for breakfast

This handy fruit isn't the best way to start the day

Stars Insider

27/05/24 | StarsInsider

FOOD Banana

Are you always running out of time when getting ready for work? Usually, the first thing we drop is breakfast. That’s where the trustworthy banana often comes in. It’s easy, portable, and delicious. However, research also shows that it’s not the best thing to eat for breakfast.

Curious? Click on the gallery and understand why.

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