Why you should never eat bananas for breakfast
This handy fruit isn't the best way to start the day
© Shutterstock
Are you always running out of time when getting ready for work? Usually, the first thing we drop is breakfast. That’s where the trustworthy banana often comes in. It’s easy, portable, and delicious. However, research also shows that it’s not the best thing to eat for breakfast.
Curious? Click on the gallery and understand why.
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